Amount of Total lipid (fat) in Cornmeal, yellow, self-rising, degermed, enriched
Cereal Grains and Pasta
In 100 g (Grams) of Cornmeal, yellow, self-rising, degermed, enriched there is 1.72 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cornmeal, yellow, self-rising, degermed, enriched.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Cornmeal, yellow, self-rising, degermed, enriched
Cornmeal, yellow, self-rising, degermed, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, degermed, enriched are listed below.
Water
|
10.17 g
|
10.17%
|
Energy (calorie)
|
355 kcal
|
|
Energy (joule)
|
1485 kJ
|
|
Protein
|
8.41 g
|
8.41%
|
Total lipid (fat)
|
1.72 g
|
1.72%
|
Ash
|
4.91 g
|
4.91%
|
Carbohydrate, by difference
|
74.79 g
|
74.79%
|
Fiber, total dietary
|
7.1 g
|
7.1%
|
Calcium, Ca
|
350 mg
|
0.35%
|
Iron, Fe
|
4.73 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
623 mg
|
0.62%
|
Potassium, K
|
170 mg
|
0.17%
|
Sodium, Na
|
1348 mg
|
1.35%
|
Zinc, Zn
|
1 mg
|
|
Copper, Cu
|
0.13 mg
|
|
Manganese, Mn
|
0.105 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.678 mg
|
|
Riboflavin
|
0.387 mg
|
|
Nutrients in Cornmeal, yellow, self-rising, degermed, enriched